The Metabolic Lab
The Exit Protocol
The Exit Protocol
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Digital Download | One-Time Purchase
What It Is
The Exit Protocol is a structured, non-medical guide designed to support people transitioning off GLP-1 medications who want to protect their results, stabilise appetite, and rebuild healthy routines.
This is not a diet, detox, or fitness challenge.
It’s a calm, evidence-led framework to help you navigate the critical weeks after your last dose with confidence and clarity.
Who It’s For
You’re coming off (or planning to come off) GLP-1 medication
You want to avoid rebound weight gain and panic restriction
You want structure without extremes
You want to feel in control again - physically and mentally
What You’ll Get
✔ A step-by-step transition framework
✔ Guidance on appetite regulation and routine rebuilding
✔ Muscle-protective nutrition and training principles
✔ Lifestyle anchors for sleep, stress, and energy
✔ Clear explanations of what’s normal during the transition
✔ Immediate digital access after purchase
This product is educational and supportive, not medical.
How It Works
After purchase, you’ll receive:
Instant access to the digital download
Instructions to access the companion learning environment (if included)
You can move through the protocol at your own pace, but it’s designed to be most effective when followed over 10 focused days.
Important Information
This is a digital product
No refunds are available once access is granted
This product does not provide medical advice
Medication decisions should always be made with a healthcare professional
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